Kaila Asbury, LCSW, LISW-CP, EMDR​ Certified Therapist, 500hr Yoga Teacher

Welcome! I am a mental health provider offering VIRTUAL therapy sessions to adults (18+) located in Colorado and South Carolina.

I specialize in trauma treatment and have experience with much of what it encompasses to include: PTSD, anxiety disorders, stress management, depression, self-esteem issues, relationships, chronic pain and more. 

I welcome clients from all backgrounds and I enjoy working with a range of individuals to include: first responders, military/veterans and family, teachers, survivors of abuse/assault, college students and more.

I work from a mind-body perspective to address the whole person as I believe most issues are more complex than a set of symptoms. I will work with you to determine what interventions you feel are most helpful for you. To best serve your individual needs, I utilize a variety of modalities to include: EMDR, Parts Work (IFS and Ego-state informed), CBT, Solution Focused, and Mindfulness (visualizations, breathing, somatic exercises...etc).  

Others have described my approach to be gentle and empathetic as I do my best to assist individuals in navigating daily obstacles while fostering a shift in perspective to reduce long-term suffering. 

My philosophy is that therapy can be incredibly effective and healing when there is a willingness and desire for introspection and change. It is not an easy process, but if you are ready to do the work, I am ready to support you on your healing journey. I love what I do and I look forward to possibly working with you!